“Expert advice all in one place!”

Every new parent needs to read this!

This guide provides you with a deeper understanding of not only sleep but the general well-being of babies up to 6 months of age. It is evidence-based, safe advice from a Paediatric Nurse and Sleep Consultant.

What you will find in this newborn guide:
- Understanding of a baby’s development in the first 6 months
- Feeding tips from a Paediatric Nurse
- Encouraging self-settling and longer naps
- Advice for soothing your newborn
- Managing cold symptoms and vaccinations
- Understanding sleep cues and wake windows

This guide will help you to:

• Understand the biology of sleep, such as what a newborn sleep cycle looks like

• Set up healthy sleep habits from the start

• Create the perfect sleep environment that is safe for your little one

• Manage sleep regressions

• Encourage positive sleep associations

• Manage illness to prevent disruption of sleep

And SO much more!

Don’t hesitate, you won’t regret buying this guide - it’s a new parent necessity!

Whether your baby is due soon, or you are struggling with a 4 month old who is fighting sleep - this guide is for you!

“This guide equips you with the tools and knowledge necessary to pave your way into parenthood confidently”.

Do you want to change your little one’s sleep for the better? Stop excessive night wakes or early morning starts? Then this guide has been written for you!

This guide is FULL of advice on a number of sleep issues that many parents face at this age. I have condensed my knowledge and support that I offer to parents, into this easy to follow guide.

You will find some sleep training techniques that I have used and continue to use to get results with my clients. From babies waking more than 5 times a night, to going to bed without a fuss and sleeping through the night.

You will find all the tools and information to get these results within this guide. If you’re ready to make some positive changes to your little one’s sleep, then this guide is for you!

Topics included:

• Dropping naps successfully

• How to lengthen naps

• Working through sleep regressions

• Improving sleep on the go

• Sleep training techniques explained

Advice and solutions for the following sleep issues:

• Resisting naps

• Short naps

• Fear of the cot

• Frequent night waking

• Early waking

And SO much more! Find helpful products and my no fuss bedtime routine that is a must for all babies and toddlers!